Training Log Archive: cporterIn the 7 days ending Aug 25, 2012:
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Friday Aug 24, 2012 #
5 PM
Running 30:39 [3] 3.54 mi (8:39 / mi) +38m 8:23 / mi
Thursday Aug 23, 2012 #
5 PM
Running 30:09 [3] 3.54 mi (8:31 / mi) +38m 8:15 / mi
I've dubbed this run the "Monument Run" because I feel like I am basically a running tourist. Today's run was from the Archives along the mall, past the Washington Monument (with a glimpse of the White House from the top of the hill), WWII Monument, along the Reflecting Pool and then up to the Lincoln Memorial and back.
I hope that as I build up my base, I can add more monuments - around the Tidal Basin, and past the Jefferson Memorial, hitting up the Vietnam Memorial, MLK Jr. Memorial and so on...
I hope that as I build up my base, I can add more monuments - around the Tidal Basin, and past the Jefferson Memorial, hitting up the Vietnam Memorial, MLK Jr. Memorial and so on...
Wednesday Aug 22, 2012 #
Running 31:47 [3] 3.3 mi (9:38 / mi) +51m 9:11 / mi
(sick)