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Training Log Archive: Andrej

In the 7 days ending Apr 12:

activity # timemileskm+m
  Laufen2 1:46:58 10.4(10:17) 16.73(6:24) 307
  Total2 1:46:58 10.4(10:17) 16.73(6:24) 307

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Wednesday Apr 10 #

6 PM

Laufen 51:31 [4] 9.17 km (5:37 / km) +145m 5:12 / km
ahr:159 max:187 shoes: Brooks Cascadia 13

Sunday Apr 7 #

1 PM

Laufen 55:27 [3] 7.56 km (7:20 / km) +162m 6:37 / km
shoes: Brooks Cascadia 13

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