Training Log Archive: AndrejIn the 7 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
OL race 1:01:15 [4] 6.78 km (9:02 / km) +288m 7:27 / km
shoes: Hatte welche an
Tuesday Apr 16, 2019 #
Laufen 37:11 [4] 6.84 km (5:26 / km) +96m 5:05 / km
shoes: Brooks Cascadia 13
Halle 30:00 [2]
Sunday Apr 14, 2019 #
Laufen warm up/down 6:53 [4] 1.23 km (5:36 / km) +93m 4:04 / km
shoes: Hatte welche an
OL race 1:16:59 [3] 8.6 km (8:57 / km) +296m 7:38 / km
shoes: Hatte welche an