Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andrej

In the 7 days ending Feb 14:

activity # timemileskm+m
  Langlauf6 13:47:20 53.35(15:30) 85.86(9:38) 727
  Kraft/Dehnen(Outdoor)1 1:00:00
  Fahrrad1 10:56 1.93(10.6/h) 3.1(17.0/h) 5
  Total7 14:58:16 55.28 88.96 732

«»
6:35
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 14 #

Note

9 AM

Langlauf 1:41:45 [3] 10.23 km (9:57 / km) +223m 8:58 / km
shoes: Hatte welche an

Saturday Feb 13 #

Langlauf 2:32:47 [3] 16.01 km (9:33 / km) +363m 8:34 / km
shoes: Hatte welche an

Fahrrad 10:56 [3] 3.1 km (17.0 kph) +5m
shoes: Hatte welche an

Friday Feb 12 #

9 AM

Langlauf 2:03:33 [3] 13.87 km (8:54 / km) +26m 8:50 / km
shoes: Hatte welche an

9 PM

Langlauf 1:53:51 [3] 12.99 km (8:46 / km) +18m 8:42 / km
shoes: Hatte welche an

Monday Feb 8 #

Kraft/Dehnen(Outdoor) 1:00:00 [3]
shoes: Hatte welche an

8 AM

Langlauf 2:42:02 [3] 17.12 km (9:28 / km) +59m 9:18 / km
shoes: Hatte welche an

6 PM

Langlauf 2:53:22 [3] 15.64 km (11:05 / km) +38m 10:57 / km
shoes: Hatte welche an

« Earlier | Later »