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Training Log Archive: Andrej

In the 7 days ending Apr 11:

activity # timemileskm+m
  Fahrrad6 5:12:54 57.32(11.0/h) 92.24(17.7/h) 410
  Laufen1 1:13:10 8.21(8:54) 13.22(5:32) 89
  Total6 6:26:04 65.53(5:53) 105.46(3:40) 499

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Sunday Apr 11 #

Laufen 1:13:10 [3] 13.22 km (5:32 / km) +89m 5:21 / km
shoes: Brooks Cascadia 13

Fahrrad 1:25:06 [3] 25.48 km (18.0 kph) +185m
shoes: Hatte welche an

Saturday Apr 10 #

Fahrrad 11:44 [3] 2.52 km (12.9 kph) +5m
shoes: Hatte welche an

Friday Apr 9 #

Fahrrad 1:06:31 [3] 20.7 km (18.7 kph) +71m
shoes: Hatte welche an

Thursday Apr 8 #

Fahrrad 8:59 [3] 2.0 km (13.4 kph) +5m
shoes: Hatte welche an

Wednesday Apr 7 #

Fahrrad 1:08:22 [3] 20.75 km (18.2 kph) +73m
shoes: Hatte welche an

Tuesday Apr 6 #

Fahrrad 1:12:12 [3] 20.79 km (17.3 kph) +71m
shoes: Hatte welche an

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