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Training Log Archive: Andrej

In the 7 days ending May 30:

activity # timemileskm+m
  Fahrrad6 5:20:21 59.14(11.1/h) 95.18(17.8/h) 355
  Kanu1 3:35:32 10.52(20:29) 16.93(12:44) 46
  Laufen1 1:42:30 9.42(10:53) 15.16(6:46) 370
  Total7 10:38:23 79.08(8:04) 127.27(5:01) 771

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MoTuWeThFrSaSu

Sunday May 30 #

Laufen 1:42:30 [3] 15.16 km (6:46 / km) +370m 6:02 / km
shoes: Brooks Cascadia 13

Saturday May 29 #

Fahrrad 9:25 [3] 2.51 km (16.0 kph) +5m
shoes: Hatte welche an

Friday May 28 #

Fahrrad 1:09:53 [3] 20.52 km (17.6 kph) +77m
shoes: Hatte welche an

Thursday May 27 #

Fahrrad 1:05:59 [3] 20.48 km (18.6 kph) +76m
shoes: Hatte welche an

Wednesday May 26 #

Fahrrad 1:06:14 [3] 20.52 km (18.6 kph) +68m
shoes: Hatte welche an

Tuesday May 25 #

Fahrrad 1:08:26 [3] 20.52 km (18.0 kph) +93m
shoes: Hatte welche an

Monday May 24 #

Kanu 3:35:32 [3] 16.93 km (12:44 / km) +46m 12:34 / km
shoes: Hatte welche an

Fahrrad 40:24 [3] 10.63 km (15.8 kph) +36m
shoes: Hatte welche an

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