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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hego

In the 1 days ending Oct 1:

activity # timemileskm+m
  strength1 30:00
  streching1 30:00
  Total1 1:00:00

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Th

Thursday Oct 1 #

strength 30:00 [3]

streching 30:00 [1]

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