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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hego

In the 7 days ending Oct 25:

activity # timemileskm+m
  cycling5 8:40:00 47.22 76.0 550
  strength1 30:00
  streching1 30:00
  Total6 9:40:00 47.22 76.0 550

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MoTuWeThFrSaSu

Sunday Oct 25 #

cycling 4:00:00 [2] 76.0 km (3:09 / km) +550m 3:03 / km

Friday Oct 23 #

cycling 1:10:00 [1]

Thursday Oct 22 #

streching 30:00 [2]

strength 30:00 [3]

firedmars ├╝bungen

Wednesday Oct 21 #

cycling 1:10:00 [1]

Tuesday Oct 20 #

cycling 1:10:00 [1]

Monday Oct 19 #

cycling 1:10:00 [1]

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