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Training Log Archive: hego

In the 7 days ending Nov 8:

activity # timemileskm+m
  cycling5 6:00:00
  running1 1:09:00 7.46(9:15) 12.0(5:45) 65
  strength1 30:00
  Total5 7:39:00 7.46 12.0 65

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MoTuWeThFrSaSu

Friday Nov 6 #

cycling 1:20:00 [1]

Thursday Nov 5 #

cycling 1:10:00 [1]

strength 30:00 [3]

fanny's ├╝bungen

Wednesday Nov 4 #

cycling 1:10:00 [1]

running 1:09:00 [2] 12.0 km (5:45 / km) +65m 5:36 / km

Tuesday Nov 3 #

cycling 1:10:00 [1]

Monday Nov 2 #

cycling 1:10:00 [1]

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