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Training Log Archive: hego

In the 7 days ending Feb 21:

activity # timemileskm+m
  cycling2 5:10:00 45.36 73.0
  running2 2:00:00
  xc-skiing1 1:00:00 9.01(6:40) 14.5(4:08)
  Total5 8:10:00 54.37 87.5

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MoTuWeThFrSaSu

Sunday Feb 21 #

cycling 4:00:00 [2] 73.0 km (3:17 / km)

wegen des kalten böhmischen windes in die warmen fluren mittelsachsens ausgewichen

Saturday Feb 20 #

running 1:00:00 [1]

Friday Feb 19 #

cycling 1:10:00 [1]

Wednesday Feb 17 #

running 1:00:00 [3]

Monday Feb 15 #

xc-skiing 1:00:00 [3] 14.5 km (4:08 / km)

skating abschluss in der dunklen heide

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