Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hego

In the 7 days ending Mar 21:

activity # timemileskm+m
  xc-skiing2 5:55:40 31.57(11:16) 50.81(7:00) 806
  orienteering1 1:09:05 5.98(11:34) 9.62(7:11) 225
  running1 1:05:00
  Total4 8:09:45 37.55 60.43 1031

«»
3:34
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 21 #

9 AM

xc-skiing 3:34:42 [3] 29.09 km (7:23 / km) +477m 6:49 / km
ahr:104 max:148

klassisch, connys fell ski waren welten besser

Saturday Mar 20 #

10 AM

orienteering 1:09:05 [3] 9.62 km (7:11 / km) +225m 6:26 / km
ahr:135 max:167

kompass runde von kerstin, von anderem start aus und verk├╝rzt
3 PM

xc-skiing 2:20:58 [2] 21.72 km (6:29 / km) +329m 6:02 / km
ahr:107 max:142

abendskatingrunde

Wednesday Mar 17 #

running 1:05:00 [3]

« Earlier | Later »