Training Log Archive: forsbergskanIn the 7 days ending Aug 10, 2008:
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Sunday Aug 10, 2008 #
löpning mix (Italy) 1:45:00 [3]
Long distance running on 2000m high! Soooooo beautiful and fun!
Saturday Aug 9, 2008 #
Note
Walking in the mountains, 6 hours.
Friday Aug 8, 2008 #
löpning mix warm up/down 20:00 [3]
orientering 40:00 [3] ****
session 1: Middel distance in San Martino Sud. FUN!
orientering 50:00 [3] ****
Hillslope-ol in Dismoni.
Thursday Aug 7, 2008 #
löpning mix warm up/down 30:00 [3]
orientering (Italy) 1:10:00 [3] ****
session 1: Piereni.
orientering (italy) 30:00 [3] ***
Sprint in siror. I just jogging with Sarah, felt a bit from my cold.
Wednesday Aug 6, 2008 #
cykling
very slow, showing Eran and Guy Bråviken :)ITALY today ftw, and I am allmost in good health!
Tuesday Aug 5, 2008 #
Note
(sick)
Better today, but still not well enough. Tomorrow I will go to Italy and train for one week with swedish juniors, hope to be well then!
Monday Aug 4, 2008 #
Note
(sick)
I had rest the whole day. Tv, computer, my book and my bed, hope it will be the right medicine!