Training Log Archive: forsbergskanIn the 7 days ending Oct 25, 2009:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orientering race (south island NZ champ) 57:00 [4] 3.7 km (15:24 / km)
shoes: inov gula
orientering race (sprint soouth island ) 19:00 [4]
löpning mix 1:00:00 [3] +250m
löpning mix hills (te mata peak) 1:00:00 [3]
orientering (auckland) 1:00:00 [3]