Training Log Archive: forsbergskan

just quite slow running at the tracks at our club house. was tired after some hours on my work. really wanted to do a fartlek session, but was not alert enough.

strength, "rockgympa". Was long time ago I did this kind of strength, really fun :)

my body are quite sore from yesterday, I had planned a strength work out. but I didn't felt the right motivation for it. so instead of doing anything half way, I took a rest day. well-deserved or not.

Life goes up and down, but in the end you will reach the top if you fighting for it.

long run around the lakes, "Lilla and Stora Älgsjön". After I have run around the big lake (took me 1 hour) I met Veronica on a track so then I run with her back to the bathing place. It was perfect to get some one to run with the last part. Especially when Veronica use to run very fast on roads. good company for me! Indeed she wasn't the only I met. when I come back to the parking I met child-minder Hanna B :)

tired and disappointed. Felt like I have put a lot of work, energy and time for nothing. Hopefully it will turn to something good. who knows, maybe it will help me in one, two or three years? The dragon lift in headwind!!! Now I want to find the motivation and joy with O again. I Miss the soul peace!
...and well, at least I will have time to enjoy the summer like a normal person do :D Can be interesting.

C • That's really sad 6

middle trials.