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Training Log Archive: marcis

In the 1 days ending Oct 4, 2007:

activity # timemileskm+m
  Unspecified1 30:11 3.64(8:17) 5.86(5:09)
  Total1 30:11 3.64(8:17) 5.86(5:09)

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Th

Thursday Oct 4, 2007 #

Unspecified 30:11 [2] 5.86 km (5:09 / km)
ahr:135 max:163

At the beginning it was hard to run, because I felt pain in my side. I am sure it was result of may eating only one hour before running! It is getting dark very early last days, so that I was a bit afraid to run longer distance!

Today was individual training.

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