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Training Log Archive: marcis

In the 1 days ending Nov 18, 2007:

activity # timemileskm+m
  track1 42:10 6.71(6:17) 10.8(3:54)
  Total1 42:10 6.71(6:17) 10.8(3:54)

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Su

Sunday Nov 18, 2007 #

track 42:10 [5] 10.8 km (3:54 / km)
ahr:174 max:221

Nice competition! However it was hard to push me run at the begining, but when I let two guys away from me, one girl catched me, and then I decided, that I will run in spite of all pains in my muscles and wantings to go to toilet! ;)
In the end anotger guy outraned me, but that girl lost 10 seconds to me!

This run takes place every year in Latvia, Rembate.. nice run.

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