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Training Log Archive: ChrisG

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Road Biking2 25:00 4.29(10.3/h) 6.9(16.6/h) 50
  Total2 25:00 4.29(5:50) 6.9(3:37) 50

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Th

Thursday Aug 24, 2017 #

8 AM

Road Biking (Commute) 15:00 [3] 3.6 km (14.4 kph) +50m

5 PM

Road Biking (Commute) 10:00 [3] 3.3 km (19.8 kph)

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