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Training Log Archive: ChrisG

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Road Biking2 23:14 4.29(11.1/h) 6.9(17.8/h) 50
  Total2 23:14 4.29(5:25) 6.9(3:22) 50

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Mo

Monday Sep 4, 2017 #

8 AM

Road Biking (Commute ) 13:31 [3] 3.6 km (16.0 kph) +50m

5 PM

Road Biking (Commute ) 9:43 [3] 3.3 km (20.4 kph)

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