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Training Log Archive: ChrisG

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Road Biking2 23:50 4.29(10.8/h) 6.9(17.4/h) 50
  Total2 23:50 4.29(5:34) 6.9(3:27) 50

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Tu

Tuesday Sep 12, 2017 #

8 AM

Road Biking (Commute) 14:25 [3] 3.6 km (15.0 kph) +50m

4 PM

Road Biking (Commute) 9:25 [3] 3.3 km (21.0 kph)

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