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Training Log Archive: ChrisG

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Road Biking1 2:28:17 37.22(15.1/h) 59.9(24.2/h) 570
  Total1 2:28:17 37.22(3:59) 59.9(2:29) 570

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Su

Sunday Dec 3, 2017 #

10 AM

Road Biking (Focus) 2:28:17 [3] 59.9 km (24.2 kph) +570m
shoes: Specialized Pro Carbon Road

Kirkcudbright loop with Jane and then to CD and back.

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