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Training Log Archive: ChrisG

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Road Biking1 45:00
  Total1 45:00

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Wednesday Jan 17, 2018 #

Note

Coccyx a bit more sore again today.
6 PM

Road Biking (P3C) 45:00 [3]
shoes: Specialized Expert Road

Steady riding (187w) and everything feeling ok.

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