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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChrisG

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Turbo trainer1 1:00:00
  Strength1 50:58
  Cross Trainer1 20:00
  Total2 2:10:58

«»
2:10
0:00
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We

Wednesday Jan 31, 2018 #

12 PM

Turbo trainer (P3C) 1:00:00 [3]
shoes: Specialized Expert Road

212w
6 PM

Cross Trainer 10:00 [3]

Strength 50:58 [3]

Legs

Cross Trainer 10:00 [3]

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