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Training Log Archive: ChrisG

In the 1 days ending Jul 13, 2018:

activity # timemileskm+m
  Road Biking1 49:03 11.0(13.5/h) 17.7(21.7/h) 170
  Total1 49:03 11.0(4:28) 17.7(2:46) 170

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Fr

Friday Jul 13, 2018 #

7 AM

Road Biking (Commute) 49:03 [3] 17.7 km (21.7 kph) +170m
shoes: Specialized Comp MTB

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