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Training Log Archive: ChrisG

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  Road Biking2 46:22 10.25(13.3/h) 16.5(21.4/h) 120
  Total2 46:22 10.25(4:31) 16.5(2:49) 120

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Tu

Tuesday Sep 18, 2018 #

8 AM

Road Biking (Commute) 27:02 [3] 8.4 km (18.6 kph) +60m
shoes: Specialized Comp MTB

5 PM

Road Biking (Commute) 19:20 [3] 8.1 km (25.1 kph) +60m
shoes: Specialized Comp MTB

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