Training Log Archive: ChrisGIn the 1 days ending Mar 11, 2019:
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Monday Mar 11, 2019 #
Note
weight:79.5kg
8 AM
Road Biking (Commute) 26:06 [3] 8.5 km (19.5 kph) +90m
shoes: Specialized Comp MTB
Not feeling too bad but lungs hurting a bit.
5 PM
Road Biking (Commute) 43:21 [3] 17.4 km (24.1 kph) +110m
shoes: Specialized Comp MTB
Home via Cramond - feeling pretty much normal for this.