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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChrisG

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Orienteering1 1:22:56 6.52(12:43) 10.5(7:54) 510
  Total1 1:22:56 6.52(12:43) 10.5(7:54) 510

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Su

Sunday Mar 31, 2019 #

1 PM

Orienteering 1:22:56 [3] 10.5 km (7:54 / km) +510m 6:21 / km
shoes: Inov8 Roclite 305 GTX

Ambling round the brown at Dumyat in the sunshine hoping my calf would hold up. It did but my navigation was a bit dodgy at times!

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