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Training Log Archive: ChrisG

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  Road Biking1 1:55:32 30.2(15.7/h) 48.6(25.2/h) 300
  Total1 1:55:32 30.2(3:50) 48.6(2:23) 300
averages - weight:76.9kg

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Fr

Friday Apr 19, 2019 #

Note
weight:76.9kg

4 PM

Road Biking (Aeroad) 1:55:32 [3] 48.6 km (25.2 kph) +300m
shoes: Specialized Expert Road

Campanet and Sa Pobla - windy!

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