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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ChrisG

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Road Biking1 4:46:16 74.69(15.7/h) 120.2(25.2/h) 1230
  Total1 4:46:16 74.69(3:50) 120.2(2:23) 1230

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Sa

Saturday Apr 20, 2019 #

12 PM

Road Biking (Aeroad) 4:46:16 [3] 120.2 km (25.2 kph) +1230m
shoes: Specialized Expert Road

Bunyola via pipe road for (late) lunch and back over Orient. Very windy!

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