Training Log Archive: ChrisG

In the 1 days ending Jun 17, 2019:

activity

time

miles

Road Biking

1:18:02

21.75

(16.7/h)

35.0

(26.9/h)

280

Total

1:18:02

21.75

(3:35)

35.0

(2:14)

280

1:18

0:00

Road Biking (Commute) 42:49 [3] 17.6 km (24.7 kph) +160m
shoes: Specialized Pro Carbon Road

5 PM

Road Biking (Commute) 35:13 [3] 17.4 km (29.6 kph) +120m
shoes: Specialized Pro Carbon Road