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Training Log Archive: ChrisG

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Road Biking1 1:32:42 25.54(16.5/h) 41.1(26.6/h) 400
  Total1 1:32:42 25.54(3:38) 41.1(2:15) 400

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Mo

Monday Jul 15, 2019 #

5 PM

Road Biking (Tommy) 1:32:42 [3] 41.1 km (26.6 kph) +400m
shoes: Specialized Comp MTB

Kirkcudbright and Gelston loop.

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