Training Log Archive: ChrisGIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
4 PM
Road Biking (Tommy) 1:33:58 [3] 41.6 km (26.6 kph) +330m
shoes: Specialized Comp MTB
Through Dalmeny to SQ then along to Kirky and back on the roads. Some hard hill efforts and longer one along to Kirky - 8secs off the KOM grrrr