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Training Log Archive: ChrisG

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Open water swimming1 20:00 0.48(41:48) 0.77(25:58)
  Total1 20:00 0.48(41:48) 0.77(25:58)

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Sa

Saturday Oct 17, 2020 #

10 AM

Open water swimming 20:00 [3] 0.77 km (25:58 / km)

Gladhouse - felt ok in the water but really cold on the face once starting to swim. Took a few goes (10-15 strokes) before I got going. Cold hands but everything else ok at the end.

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