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Training Log Archive: ChrisG

In the 1 days ending Feb 23, 2021:

activity

time

miles

Walking

1:26:13

4.04

(21:21)

6.5

(13:16)

150

Strength

32:30

Total

1:58:43

4.04

6.5

150

averages - weight:77.8kg

1:58

0:00

» now

Tuesday Feb 23, 2021 #

Note
weight:77.8kg

11 AM

Walking 1:26:13 [3] 6.5 km (13:16 / km) +150m 11:54 / km

Very muddy and puddly backpack walk up the river (or in the river at times it seemed) and back - looking for a way into Kippenross but walls, fences and private signs in the way

5 PM

Strength 32:30 [3]

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