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Training Log Archive: ChrisG

In the 1 days ending Feb 23:

activity # timemileskm+m
  Walking1 1:26:13 4.04(21:21) 6.5(13:16) 150
  Strength1 32:30
  Total2 1:58:43 4.04 6.5 150
averages - weight:77.8kg

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Tu

Tuesday Feb 23 #

Note
weight:77.8kg

11 AM

Walking 1:26:13 [3] 6.5 km (13:16 / km) +150m 11:54 / km

Very muddy and puddly backpack walk up the river (or in the river at times it seemed) and back - looking for a way into Kippenross but walls, fences and private signs in the way
5 PM

Strength 32:30 [3]

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