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Training Log Archive: ChrisG

In the 1 days ending Mar 5, 2021:

activity # timemileskm+m
  Walking1 1:21:58 3.85(21:17) 6.2(13:13) 170
  Strength1 37:30
  Total2 1:59:28 3.85 6.2 170
averages - weight:77.6kg

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Fr

Friday Mar 5, 2021 #

Note
weight:77.6kg

11 AM

Walking 1:21:58 [3] 6.2 km (13:13 / km) +170m 11:38 / km

Backpack walk up the river and back over Gallow Hill.
4 PM

Strength 37:30 [3]

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