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Training Log Archive: ChrisG

In the 1 days ending Jun 8, 2021:

activity # timemileskm+m
  Road Biking2 2:42:43 45.8(16.9/h) 73.7(27.2/h) 1090
  Total2 2:42:43 45.8(3:33) 73.7(2:12) 1090

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Tu

Tuesday Jun 8, 2021 #

9 AM

Road Biking (Tommy) 41:23 [3] 12.7 km (18.4 kph) +200m
shoes: Specialized Comp MTB

Nursery drop off.
10 AM

Road Biking (Aeroad) 2:01:20 [3] 61.0 km (30.2 kph) +890m
shoes: Specialized Expert Road

Doune, Thornhill and back over Sheriffmuir - riding quite hard but suffered a bit up Sheriffmuir.

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