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Training Log Archive: ChrisG

In the 1 days ending Jun 13:

activity # timemileskm+m
  Strength1 35:10
  Turbo trainer1 15:00
  Total1 50:10

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0:50
0:00
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Th

Thursday Jun 13 #

5 PM

Turbo trainer (Focus) 10:00 [3]
shoes: Specialized Pro Carbon Road

Strength 35:10 [3]

Getting back to circuits.

Turbo trainer (Focus) 5:00 [3]
shoes: Specialized Pro Carbon Road

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