Training Log Archive: bradcIn the 1 days ending Feb 8, 2018:
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Thursday Feb 8, 2018 #
1 PM
Strength training 50:00 [1]
3C3DB + physio. Another night's sleep interrupted by LBP. Might be trying the spare bed tonight.
3 PM
Note
Running Newton PS Athletics Club today. With Jase on hols I got to lead the circuits session (30/10) but managed to mostly do the timings for the pyramid XC running session in Newton Park!