Training Log Archive: bradcIn the 1 days ending Mar 12, 2018:
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| Mo |
Monday Mar 12, 2018 #
7 AM
Strength training 35:00 [1]
weight:64.4kg
Telltale R hamstring nipping, aka back a bit unhappy. L knee also not tracking right, slightly swollen. All things considered, this is probably about the best I could have hoped for after two days of 'racing'.
6 PM
Strength training (Pilates) 30:00 [1]
Creaky knee. And LHS groin / upper h/s pull is gradually getting worse.
7 PM
Strength training (Circuits) 20:00 [2]
Fair puggled. Embarrassingly lacklustre effort level.