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Training Log Archive: bradc

In the 1 days ending May 14, 2018:

activity # timemileskm+m
  Strength training1 30:00
  Total1 30:00

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Mo

Monday May 14, 2018 #

7 AM

Strength training 30:00 [1]

3C

Note: my knee survived 4h30 on the bike, but has swollen up after just over an hour of easy terrain running around Barrwood. I think that it's trying to tell me something. Sigh.

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