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Training Log Archive:
bradc
In the 1 days ending May 14, 2018:
activity
#
time
miles
km
+m
Strength training
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Mo
Monday May 14, 2018
#
7 AM
Strength training
30:00
[
1
]
3C
Note: my knee survived 4h30 on the bike, but has swollen up after just over an hour of easy terrain running around Barrwood. I think that it's trying to tell me something. Sigh.
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