Running (Trail run) 33:38 6.52 km (5:10 / km) +160m4:36 / km ahr:151 max:162 shoes: Hoka Speedgoat 2
Gathering Stane in the freezing rain
A day to test one's resolve. Murky, <1C, raining and icy, muddy & sloppy underfoot. Normally just my cup of tea, then, but my quads were cr*p today, and don't mention the calves. TRIMP 77.8.