Training Log Archive: bradcIn the 1 days ending Sep 11, 2019:
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Wednesday Sep 11, 2019 #
11 AM
Cycling (Turbo Trainer) 44:36 25.99 km (35.0 kph) +303m
ahr:141 max:165 shoes: Genesis Croix de Fer 30 2016
Wee spin before heading off for another couple of days' travel. Decent effort on Leith Hill KOM - new PR by 11s.