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Training Log Archive: bradc

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Walking1 1:23:29 4.81(17:22) 7.73(10:48) 209
  Total1 1:23:29 4.81(17:22) 7.73(10:48) 209
  [1-5]1 1:21:27

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Fr

Friday Oct 2, 2020 #

12 PM

Walking 1:23:29 intensity: (2:02 @0) + (53:56 @1) + (27:24 @2) + (7 @3) 7.73 km (10:48 / km) +209m 9:30 / km
ahr:103 max:127 (sick) shoes: Hoka Stinson 4 ATR

Long lunch. My head was pounding too much to be able to focus on the screen anyway! Bog off already, stupid cold.

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