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Training Log Archive: bradc

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Walking1 2:10:04 6.52(19:57) 10.49(12:24) 238
  Total1 2:10:04 6.52(19:57) 10.49(12:24) 238
  [1-5]1 41:14

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Sa

Saturday Feb 13, 2021 #

10 AM

Walking (Turfing) 2:10:04 intensity: (1:28:50 @0) + (36:13 @1) + (5:01 @2) 10.49 km (12:24 / km) +238m 11:08 / km
ahr:85 max:119

Turf and talk.
I set out with great plans to do a clean sweep of the Dark Side (of Dunblane) and visit all of the half dozen zones still new to me, but bumped into Louise at Well Plaza and promptly threw the plans out of the window in favour of a half hour of lovely turf n' blether. Fumbled around the Laighills and back over Holme Hill after that, with two more lengthy stops for chats en route. Happy Brad. Back great too, and not on the mega painkillers any more, hooray!

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