Walking (Turfing) 1:19:09 6.24 km (12:41 / km) +160m11:14 / km ahr:99 max:134 shoes: Hoka Stinson 4 ATR
Negative PCR and no symptoms, so allowed out of the house, but staying away from folks as much as possible as per guidance. Turf out the back in the sunshine, including 5 minute 2-metre chat with Brian.
Knee not terribly happy even just with walking. Geez-o.