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Training Log Archive: bradc

In the 1 days ending Jul 3, 2022:

activity # timemileskm+m
  Cycling1 52:38 15.91(18.1/h) 25.6(29.2/h)
  Total1 52:38 15.91(3:19) 25.6(2:03)
  [1-5]1 52:37

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Su

Sunday Jul 3, 2022 #

4 PM

Cycling (Wahoo SYSTM) 52:38 intensity: (1 @0) + (2:37 @1) + (25:59 @2) + (24:01 @3) 25.6 km (29.2 kph)
ahr:123 max:140 shoes: Genesis Croix de Fer 30 2016

On Location: Med. Coast: Route des Cretes.
Steady Eddie ride, all I was wanting, with some nice sunny scenery to look at and imagine myself to be enjoying IRL.

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