Training Log Archive: bradcIn the 1 days ending Jul 4, 2022:
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Monday Jul 4, 2022 #
8 AM
Strength training 30:00 [1]
3WUDB. Hard work, have been letting these slide, and my back has been suffering as a result.
6 PM
Strength training (Pilates & Circuits) 45:00 [1]
A bit late joining, but at least I'd already done squats this morning. Feeling good.