Training Log Archive: bradcIn the 1 days ending Jul 5, 2022:
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Tuesday Jul 5, 2022 #
5 PM
Cycling (Wahoo SYSTM) 54:57 26.37 km (28.8 kph)
ahr:128 max:154 shoes: Genesis Croix de Fer 30 2016
On Location: Provence: Luberon. Nice workout, 4 3-5 minute VO2Max reps.
Two days to go, being sensible and trying not to niggle the knee.
Two days to go, being sensible and trying not to niggle the knee.