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Training Log Archive: bradc

In the 1 days ending Jun 3:

activity # timemileskm+m
  Strength training2 1:30:00
  Total2 1:30:00

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Mo

Monday Jun 3 #

8 AM

Strength training 40:00 [1]

6 PM

Strength training (Pilates and Circuits) 50:00 [1]

Knee not up to a pre-Pilates spin, unfortunately; quads needed this stretch out, though.

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