Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bradc

In the 1 days ending Jun 6:

activity # timemileskm+m
  Gym2 49:40
  Total2 49:40
  [1-5]2 49:12

«»
0:49
0:00
» now
Th

Thursday Jun 6 #

6 AM

Gym (Elliptical) 29:40 intensity: (28 @0) + (2:49 @1) + (26:19 @2) + (4 @3)

New city, new hotel gym
7 AM

Gym (Circuits) 20:00 [1]

« Earlier | Later »