Training Log Archive: bradcIn the 7 days ending Dec 10, 2017:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Turbo Trainer) 40:01 24.34 km (36.5 kph) +244m
ahr:146 max:156 shoes: Genesis Croix de Fer 30 2016
Cycling (Turbo Trainer) 30:02 17.05 km (34.1 kph) +114m
ahr:132 max:144 shoes: Genesis Croix de Fer 30 2016
Cycling (Turbo Trainer) 38:37 23.39 km (36.3 kph) +204m
ahr:142 max:161 shoes: Genesis Croix de Fer 30 2016
Cycling (Turbo Trainer) 35:00 21.56 km (37.0 kph) +135m
ahr:150 max:167 shoes: Genesis Croix de Fer 30 2016